Heera Boiled Chick Peas are high-quality cooked chickpeas. These are preserved in salted water for freshness and convenience. These are also soft in texture and light in flavor. These boiled chickpeas, with their nutrition per 100 g, are best for a healthy and wide range of dishes, such as salads, curries, wraps, and meal preparation recipes.
These chickpeas are known for their nutritional value. Heera boiled chickpeas provide plant-based protein, dietary fiber, essential vitamins, and minerals. They help support digestion, sustained energy, and balanced diets with excellent boiled chickpeas nutrition per 100 g.Â
Since they are pre-boiled, they save time in the kitchen, which makes them an essential ingredient for home cooks, restaurants, catering services, and food businesses.
The bulk pack of 6×2.6 kg cans is perfect for commercial kitchens, wholesalers, retailers, and large-scale food preparation environments.
| Use | Purpose |
| Curries & Stews | Ideal for chana masala, chickpea curry, and soups |
| Salads & Bowls | Add to protein-rich salads, buddha bowls, and wraps |
| Hummus & Dips | Perfect for creamy hummus, spreads, and dips |
| Meal Prep | Ready-to-eat option for weekly meal planning |
| Commercial Use | Great for restaurants, catering, takeaways, and canteens |
| Retail Sale | Popular for grocery stores and wholesale customers |
Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)
Processed in a facility that may also handle peanuts, nuts, sesame, soya, wheat (gluten), and mustard.
Packaging and ingredient details may vary. Always check the product label for the most accurate information.
| Typical Values |
Per 100g |
| Energy | 303kJ/72kcal |
| Fat | 1.3g |
| – of which saturates | 0.1g |
| Carbohydrates | 8.6g |
| – of which sugars | 0g |
| Fibre | 4.5g |
| Protein | 4.3g |
| Salt | 0.45g |
