Cardamom is a widely known spice and is also used as a fragrance in soaps, cosmetics, perfumes, especially oriental fragrances. It is also an important flavor, especially in curry and spice dishes. Cardamom is part of the legendary yogi tea, which is particularly recommended during winter time as it warms the body from the inside.

Nutritional Values per 100g

• Energy/Calories: 1301kJ/311kcal
• Fat: 7g
• of which saturates: 0.7g
• Carbohydrates: 68g
• of which sugars:g
• Fiber: 28g
• Protein: 11g
• Salt: 0.018g

Ingredients,

100% green cardamom