€40.04
Heera White Kidney Beans are high-quality beans. These white kidney beans are shaped like a kidney but these have a softer and lighter taste than red kidney beans. When cooked, they become creamy and smooth, which makes them perfect for a variety of dishes.
These white kidney beans are rich in plant-based protein and dietary fiber, which help with digestion and maintaining energy. They also provide important minerals like iron, potassium, magnesium, and folate.
In addition to nutrition, Heera white kidney beans have a low-to-medium glycemic index, which means they may help in controlling blood sugar. When cooking, it’s important to soak these beans before boiling. Proper soaking and a good boil can make them safe and delicious. The 20×500 g wholesale pack is ideal for both home kitchens and food businesses.
White Kidney Beans (100%)
Store in a cool, dry place.
Soak well and boil properly to reduce toxins like lectins.
Packaging and product details may vary. Always check the product label for the most up-to-date information.
| Nutrient | Per 100g |
| Energy | 1317 kJ / 312 kcal |
| Fat | 0.9 g |
| of which saturates | 0.2 g |
| Carbohydrate | 45.1 g |
| of which sugars | 2.1 g |
| Fiber | 15.2 g |
| Protein | 23.4 g |
| Salt | 0.0 g |
€0.50
€54.90