Iwisa Maize Meal is made from carefully selected whole maize kernels and finely ground to create a soft and smooth texture. It’s a staple food in many African homes, known for its natural flavor, consistency, and versatility in cooking.
This Iwisa maize meal can be used for preparing a variety of classic dishes such as pap, sadza, and porridge. It cooks quickly, which gives you a creamy and filling meal that pairs perfectly with stews, vegetables, or sauces.
The fine grind makes it quick to cook and easy to digest. Here’s how you can use Iwisa Maize Meal:
Traditional Dishes
Perfect for making pap, sadza, and other African staples.
Breakfast Meals
Use for smooth maize porridge or soft mealie pap.
Side Dish
Serve with curries, vegetables, or stews for a hearty meal.
Baking
Can be added to bread or muffins for a touch of maize flavor.
Retail & Bulk Use
Excellent choice for supermarkets, restaurants, and catering services that serve real African cuisine.
Super Maize Meal, Iron, Niacin (B3), Pantothenic Acid, Pyridoxine (B6), Thiamine (B1), Riboflavin (B2), Folic Acid (b), Retinol (Vitamin A), Vitamin B12, and Trace
Elements: Selenium, Zinc
Product details and packaging may change; always check the label before use
| Typical Values | Per 100g |
| Energy | 1390 kJ |
| Fat | 1.2 g |
| – of which Saturates | 0.2 g |
| Carbohydrates | 74 g |
| – of which Sugars | 1.9 g |
| Fibre | 3.7 g |
| Protein | 6.6 g |
| Salt | 0.018 g |
| Iron | 3.7 mg |
