Natco Whole Green Peas are round and pale green legumes that come from the legume family. These peas are harvested before they grow completely, which gives them a slightly sweet taste and a tender texture once cooked.
Nutritionally, whole green peas are very valuable, as they provide many whole green peas benefits. They also contain vitamins A, K, C, folate, and minerals like iron, potassium, and magnesium. Because of their nutrition and light flavor, Natco Whole Green Peas are very useful.Â
You can use them in soups, stews, porridge, or even in mixed pulse dishes. Their high fiber helps with digestion, and their protein makes them a great plant-based ingredient.
100% Whole Green Peas (Pisum sativum)
Packaging, nutrition, and product details may vary. Always check the label for the most accurate information.
| Nutrient | Per 100g |
| Energy (kcal) | 62 kcal |
| Fat | 0.2 g |
| Carbohydrates | 1 g |
| Protein | 4.1 g |
| Sugar | 3.5 g |
| Fibre | 3.6 g |