While Europeans use cinnamon mainly in desserts, in South Asia the spice is often used to refine spicy curries, sauces and marinades. It is suitable for extravagant beef curries from Sri Lanka as well as for the finely spiced and fragrant rice dishes (Biriyanis) of the imperial cuisine of Northern India. Cinnamon can also be used to flavor tea.

Nutritional Values per 100g

• Energy/Calories: 1033kJ/247Kcal
• Fat: 1.2g
• of which saturates: 0.3g
• Carbohydrates: 81g
• of which sugars: 2.2g
• Fiber: 0g
• Protein: 4g
• Salt: 0g

Ingredients,

100% cinnamon